Tips for healthy skin:
1 - Apply sunscreen every day before you go outdoors
2 - Use skin care products that match your skin's needs - Using products formulated for your skin's needs will help your skin look and feel its best.
3 - Resist the urge to scrub your skin clean. If you've been sweating heavily or have a serious acne flare, it may seem natural to scrub your skin. Don't! Scrubbing irritates your skin, which can worsen any skin condition, including acne
4 - Wash your face when waking, before bed, and after sweating. Washing when you wake up removes the dirt and bacteria that settle on your face while sleeping. Before bed, you want to remove makeup and grime, such as smog, smoke, or dirt, which may have landed on your skin.
5 - I LOVE seafood! - Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. It eat Fish twice a week. If you don't like fish then I suggest trying some Omega 3 vitamins.
6 - Use Nars Orgasm blush for a natural looking healthy glow One of my favourite skin (and health tips) is to boil your bones! I'm a big fan of home made bone broth from whatever I've eaten - as an ex-vegan and pet lover I always take my meat consumption very seriously and try to make use of all bits, from nose to tail. A slow cooker is a must, and also helps heat your home whilst you're preparing your broth. Ideally you want a joint that has large bones, but chicken bones also work really well. With the larger bones, you can also scoop out the marrow as a treat for pet dogs. Either drink it as a hot drink, or use the broth in food: gravy, bolognese, home made soups. The broth cooking process makes use of the collagen in the bones and cartilage which should, in turn, help your skin (and joints, nervous system and cell regrowth) from within! My makeup skills 10 years ago:
I was clueless about how to apply eye makeup properly, how to blend eyeshadow or which tools to use for my eye shape and only owned 1 brush. I didn't know how to apply liquid liner or how to create dimension on my face with bronzer, contour or blush. Powder foundation, mascara and lipstick and liner was as good as it got lol.
My makeup skills now: - After watching lots of online tutorials, practice, trial and error and attending a few masterclasses, I now have the right makeup brushes and basic technique to create simple eye looks, soft glam and smokey eyes etc using more than 1 eyeshadow. I also know how to shade match my foundation and concealer and how to apply complexion products in a way that is flattering.
I feel much more more confident about applying my makeup now that I have better understanding of application technique and which products work best for my skin. My face no longer looks flat after applying foundation because I know how to apply bronzer, concealer, blush and contour properly. Most of all, makeup has become fun to me and a form of self-care! I'm thrilled to announce my beauty resolution for the year, which is to take my skincare routine to the next level. Starting from consistent skincare in the morning and at night, I plan to embrace new makeup products, looks, and techniques and step out of my comfort zone. It's all about celebrating my natural features and investing in quality beauty tools to make them shine brighter than ever before!
But it's not just about my outward appearance. I'm also committed to deep cleaning my makeup brushes and sponges, decluttering my makeup stash, and discarding expired beauty products to ensure that I'm using only the best and the freshest. To make my beauty journey even more exciting, I'll be incorporating stress-relieving practices into my routine, like yoga, meditation, or aromatherapy.
With my dedicated morning and evening skincare routine, I'll be researching and investing in the best skincare products suitable for my skin type and concerns. Trying out different makeup products will be a fun experiment to discover new styles and techniques that will enhance my features. Educating myself on proper makeup application and tools will ensure that I'm using them effectively and correctly.
I'm confident that by prioritizing self-care and embracing new experiences, 2024 will be the year of beauty and personal growth. In 2024, my beauty resolution is to have a consistent skincare routine, experiment with makeup, invest in quality tools, and incorporate stress-relieving practices. To achieve this, I will research and use suitable skincare products, educate myself on makeup application, discard expired products, clean my tools regularly, declutter my makeup stash, and practice stress-relieving activities. My beauty resolution for 2024 is to stick to a consistent skincare routine, both in the morning and at night. I plan to stay hydrated inside and out, and also step out of my comfort zone and experiment with different makeup products, looks and techniques. I want to celebrate my flaws and natural features, invest in quality beauty tools, and take better care of them. In addition, I will throw away expired beauty products, deep clean my makeup brushes and sponges, and declutter my makeup stash. I will also incorporate stress-relieving practices into my routine. To achieve this, I will set aside dedicated time in the morning and evening to cleanse, tone, and moisturize my skin. I will research and invest in skincare products that are suitable for my skin type and concerns. Experimenting with different makeup products will allow me to discover new styles and techniques that enhance my features. I will educate myself on proper makeup application and tools, ensuring that I am using them correctly and effectively. I will also keep track of the expiration dates of my beauty products, regularly checking and discarding any that are past their prime. Cleaning my makeup brushes and sponges regularly will prevent bacteria buildup and ensure that my application is smooth and flawless. Decluttering my makeup stash will help me stay organized and prevent the accumulation of unnecessary products. Lastly, to maintain a healthy mind and body, I will incorporate stress-relieving practices such as meditation, yoga, or aromatherapy into my beauty routine. By prioritizing self-care and embracing new experiences, I am confident that 2024 will be a year of beauty and personal growth. My summer makeup routine focuses on achieving a natural, glowy look. I like to keep it simple and lightweight, but still want to enhance my natural features. Here is my step-by-step routine using NARS makeup products:
1. Cleansing and Moisturizing:
I start by cleansing my face and applying a moisturizer with SPF. NARS Pure Radiant Tinted Moisturizer Broad Spectrum SPF 30 is my go-to choice as it provides light coverage and sun protection while keeping my skin hydrated.
2. Concealing:
Next, I use the NARS Radiant Creamy Concealer to hide any dark circles or blemishes. The creamy texture blends seamlessly into the tinted moisturizer to provide a flawless complexion.
3. Blush:
For a natural flush of color, I opt for NARS Orgasm Blush. This cult-favorite shade suits most skin tones and the peachy pink shade with golden shimmer adds a beautiful luminosity to my complexion.
4. Eyes:
I apply a few coats of NARS Climax Mascara to give my lashes volume and length while still looking natural. Then, if I want a bit more definition, I'll use NARS Brow Perfector to fill in and shape my brows.
5. Lips:
To finish off the look, I apply the NARS Afterglow Lip Balm in the shade "Orgasm". It adds a sheer wash of color, hydration, and subtle luminosity to my lips.
Overall, this summer makeup routine using NARS products provides me with the coverage, hydration, and luminosity I desire without feeling heavy on my skin. Plus, the long-lasting, smudge-resistant formulas ensure my makeup stays in place throughout any summer activity.